Change is the only constant in life

Heraclitus, the Greek philosopher said, “Change is the only constant in life.”
We have all experienced significant changes over the last several weeks. We are familiar with change but, often only anticipated change such as the growing of our children, the changing of seasons and of course the dreaded time change. But recently we have all experienced changes which were unanticipated and have left many of us feeling confused, anxious, sad, and lonely.
As I reflect over the time of this pandemic, I see that it truly has only been a few short weeks but has felt much longer. It is also hard because we don’t know how long these “short-term changes” will last. We know that they are necessary to “flatten the curve” the changes were successful in doing just that. We also know because the curve is now flat that we are destined to long-term change.
It is too easy to dwell in the darkness and rehearse the sad stories over and over in our minds. I have heard that negativity is like velcro in our brains. We have to work hard to not think about the shortages across the world, the astronomical number of deaths and those who have died without anyone by their side, the lonely funerals, the distance between loved ones and the unknown future. It is much harder to rehearse the blessings in disguise. These are often like a fried egg slipping off a well-greased pan.
We need to practice gratitude and slow down enough to smell the roses and see the beauty that will rise again. With great tragedy comes hardship but I know that our lost loved ones, our economy, our country will rise again.
There is beauty amidst this darkness; like the opportunity to spend more time as a family. The time which used to fly by has slowed; days used to feel like minutes and now those same days feel like weeks. The weather is warming and many are seeking outdoor fun and a breath of fresh air. Organizations have had to think creatively and divergently about staffing solutions, shortages and strategies for the pandemic, this has brought about new leaders, teamwork and efficiency. Again, it is too easy to sit back and complain but much harder to take this change in stride as children do.
I have taken time to think about how my children have handled the last several weeks. They have grown accustomed to schooling at home and now love it! They have never complained about not being able to leave the house or not being able to go to the store. They have been flexible with the food we have available to us; while there was complaining at first this has become the new normal. They question out of curiosity but never argue with the answer that “this is how it is for now.” They’ve soaked up the extra snuggles, enjoying having everyone at home and look forward each and every day to the high fives and embraces that await when they reunite with their friends, their teachers, and loved ones.
So, I hope that all of us can take a moment to let go of the darkness and for a brief moment welcome in the light that our children so easily see. This too shall pass, the only constant in our life is change so, let’s enjoy each and every step by finding the goodness in each day. For without rain we would never see the rainbows.
Here are some of our blessings and memories from Quarantine in 2020…